• CrossFit Is For Everyone
    CrossFit Is For Everyone Young or old. In or out of shape. The Crossfit program will help you lose weight safely and build muscle at the same time.
  • Join A Great Community
    Join A Great Community Meet a supportive community at CrossFit Haven that will cheer you on through every last rep.
  • Be Your Very Best
    Be Your Very Best Our experienced personal trainers will teach you how to lift properly and safely as well as get the most out of you to be your very best.
  • Challenge Yourself At Your Pace
    Challenge Yourself At Your Pace Do things you thought you couldn't. The scalable nature of the CrossFit program allows you to push yourself to new benchmarks.
  • Grab That Bar
    Grab That Bar Get friendly with snatches, cleans, jerks and squats. Work your way up and try our Olympic Lifting Classes.
  • The Tools Of The Trade
    The Tools Of The Trade Meet your new friends: the Medicine Ball, the Box, and the Kettle Bell. These guys will help push you on your fitness journey.
  • What is Cross Fit?
    What is Cross Fit? CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
  • Just you and the bar.
    Just you and the bar. The CrossFit prescription is “constantly varied, high-intensity, functional movement.”
  • Come Out And Play
    Come Out And Play We were created to run and jump. Find out who you are through the sport of fitness. Discover the grown-up playground.

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Try It Free!

Have questions about CrossFit? Not sure is it's right for you? Contact us and schedule a free introductory session. Fill out this form, email us or give us a call at (847) 998-4595 to set up your appointment.

Get Started!

Our "Group WOD'S" (Workout Of the Day) here at Crossfit Haven in Glenview, are the main workouts held within our studio (the "den"). These workouts consist of constantly varied functional movements performed at a relatively high intensity under the supervision of a certified Crossfit coach. All workouts are scalable to meet individual fitness levels so that all, at any age and ability, are able to participate.

Workouts will utilize combinations of the following movements:

  • Weight Lifting – Free weights such as barbells, dumbbells, kettlebells, medicine balls, slam balls, even bumper plates are employed.  Olympic lifting and power lifting movements are practiced and executed as well.
  • Mono-Structural – Cardiovascular training includes running, rowing, climbing, jumping, roping, and boxing.
  • Basic Gymnastics – Body weight movements such as air squats, push-ups, sit-ups, pull-ups, dips, ring rows and static holds to name several are performed.

The CrossFit Community

barbells 84x84CrossFit is nothing without it's community, and we encourage all of our members to explore the CrossFit Community in their neigborhood and online.

Community and Support

Meal Of The Day

Daily WOD Blog

Up The Walls

Up The Walls
29 July 2015
Read More

Sunny Out

Sunny Out
28 July 2015
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Flat Out Fun

Flat Out Fun
27 July 2015
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Work It

Work It
25 July 2015
Read More
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Find Us!

ext120x120CrossFit Haven
3230 W Lake Ave
Glenview, IL 60026
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